Ingrid's Island Massage
708 - 289 - 1414
*Mon-Fri: 9:00 am - 7:30pm.
*Saturdays: 9:00 AM - 2:30PM.
By appointments only.
Call or text me at 7 0 8 -2 8 9 - 1 4 1 4 Ingrid.
I would appreciate new clients booking appointments through phone call.
Licensed Massage Therapist
Through my training in massage school I learned that the awareness
and intuition that I had experienced my entire life was more than just a feeling. It was a gift. It was the ability to connect with the universal energy (life force) that is inside all of us. It was inside me from birth and waiting for me to mature to the right point in my life to be able to use it for healing by being a conduit to help others heal themselves. It’s my time to give back to the universe by assisting it in healing others to return to their natural balance and good state of mental, spiritual and physical health.
At Island Massage you are welcomed by a friendly, caring and highly trained massage therapist. I invest my positive energy, caring touch, advanced training and passion to make you feel comfortable, relaxed and at ease.
Ingrid's massage services are delivered with a compassionate touch. I take pride in helping others and treating everyone as an individual. I enjoy working with clients and being able to offer the best therapeutic massage that serves their specific health and well-being needs. Continuing education is an important component of staying active and growing in my profession; I am committed to regular upgrading in order to provide my clients with the best of massage therapy techniques.
At Island Massage every service has been designed to encourage well-being, restore calm, rejuvenate your body and nurture your spirit. I hope to meet you at my private Island place and exceed your expectations.
Benefits Of Massage
Massage therapy has direct psychological and physiological benefits.
Promotes the flow of blood, lymph, and oxygen
Helps to eliminate toxins stored in your muscles
Helps to manage pain and discomfort
Relieves muscle soreness, tension, spasm, and stiffness
Lowers blood pressure
Reduces pain, swelling, and formation of scar tissue following injury
Increases endorphin secretion (the body’s natural painkillers)
Promotes restful sleep
Promotes deeper and easier breathing
Promotes relaxation and calmness
Fosters a positive attitude and feeling of inner peace
Relieves stress and anxiety
Restores vital energy and alertness
Enhances calm and clear thinking
Satisfies the need for caring and nourishing touch
Increases awareness of mind-body connection
Provides a soothing and comforting alternative to verbal therapeutic techniques, such as counseling
Reduces sense of isolation
"Professional, Kind, Hands of an angel"
— James Bailey 9-12-21
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708 - 289 - 1414
143rd St & La Grange Rd. Private residence: quiet and clean